If you’ve been suffering from anxiety, stress, or any other symptoms, you may want to consider trying acupuncture. Many people find that it helps get a little relaxation and relief from stress and its symptoms. But is acupuncture effective? What are the side effects of acupuncture for stress? And can you expect to feel better after just one treatment? Read on to learn more about this alternative treatment. Here are a few things to keep in mind when choosing acupuncture.
Treatment of anxiety disorders with acupuncture:
Acupuncture is an ancient Chinese therapy that can help people suffering from an anxiety disorder. The latest diagnostic criteria for anxiety disorders clearly define the disorders and describe acupuncture as effective in treating them. The use of acupuncture has been shown to benefit many cultures, particularly in China, but few systematic studies have been done on the subject. For example, a single study of acupuncture for GAD included only three studies, which resulted in a heterogeneous set of results.
The authors of the systematic review of acupuncture for anxiety disorders concluded that this treatment significantly reduced the disorder’s symptoms but cautioned that the effect is not consistent across different types of acupuncture. The study authors also emphasized the importance of tailoring the treatment to the individual. In other words, acupuncture treatment for anxiety disorder is not appropriate for everyone. Each patient’s symptoms should be evaluated individually, as there is no single protocol that may be effective for a particular type of anxiety.
Treatment of stress symptoms with acupuncture:
Acupuncture is also a safe, effective treatment for stress. Not only does acupuncture provide immediate stress relief, but it can also prevent serious medical complications that may occur with prolonged exposure to high levels of stress. Acupuncture is performed by inserting tiny needles into specific points on the body to bring balance to the body. Treatment of stress symptoms with acupuncture may help combat the signs of specific health problems, such as insomnia, pain management, and anxiety.
Side effects of acupuncture
While few procedures work 100 percent of the time, acupuncture for stress may be an option to consider. The results of the treatment have been impressive, and a few people are beginning to consider it as an alternative treatment for anxiety disorders. However, there are some side effects to consider.
Despite the low-risk nature of acupuncture, it can cause some unpleasant side effects. However, these effects are temporary and are perfectly normal. If you experience any of them, be sure to notify your acupuncturist immediately. Some people may experience fatigue after acupuncture. While this effect subsides within a few hours, it can last up to three days
